southmetromusic

Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the "red zone" of fight-flight-freeze stress and get centered in the brain's "green zone" in which you feel an ongoing ease, fulfillment, and love-even while you deal with life's challenges
Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the "red zone" of fight-flight-freeze stress and get centered in the brain's "green zone" in which you feel an ongoing ease, fulfillment, and love-even while you deal with life's challenges
810071447792
Hardwiring Happiness Volume 1: Rick Hanson - Hardwiring Happiness Volume 1: Rick Hanson

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Format: DVD
Label: DREAMSCAPE
Rel. Date: 01/16/2024
UPC: 810071447792

Hardwiring Happiness Volume 1: Rick Hanson
Artist: Hardwiring Happiness Volume 1: Rick Hanson
Format: DVD
New: Have it shipped to the store for pickup in 7 days or less! $17.95
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Full of super-practical, easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace, this workshop has special sections on children, motivation, relationships, trauma, and spiritual practice. The program also covers managing the Stone Age brain for life in the 21st century. It tells you how to take in experiences of your core needs being met so that you gradually leave the "red zone" of fight-flight-freeze stress and get centered in the brain's "green zone" in which you feel an ongoing ease, fulfillment, and love-even while you deal with life's challenges
        
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